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Contact us

 

 (00)1.206.780.2998

To schedule a session, register for an upcoming event, or learn more about our work, please contact us.  We would be delighted to discuss our offerings with you.

 

        Email

              

            Karenatluminayoga.com

         

            Danielatluminacoaching.com

  

        Telephone

            (00)1.206.780.2998

 

    

      

 

 

 

 

 

 

 

      

     

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Offices & Lumina Living Room Studio Location

We are located in the heart of the Puget Sound on Bainbridge Island, Washington, just a half-hour ferry ride from Seattle.  Private sessions are usually conducted at our home-office or your home or office, depending on availability, preferences, and needs.  Group sessions, workshops, retreats, and events vary.

   Seattle/Bainbridge Ferry Schedule   

About the Lumina Living Room Studio 

Yup, it’s just what it sounds like, a studio that also functions as a living room when not in use.  Why not rent or maintain a space dedicated just to yoga?  Well, for one thing, there’s the rent.  Having a flexible home studio, keeps costs and rates affordable, which works for our clients and for us.  Plus, we get to enjoy the space even when we're not working with clients, which appeals to our sense of efficiency and sustainability.  Why waste space?

More significantly, we believe that the most important dedicated yoga space is the one you develop within yourself.  Because we're more interested in lives dedicated to yoga, and specialize in integral perspectives and practices—the yoga of everyday lifemuch of our yoga happens wherever you are.  Unlike much conventional mat-based yoga, our teachings encompass all aspects of yoga, contemplative, conversational, and contemporary, so many of our clients practice aspects of yoga at home, at work, and at play with no need for mats or floor space. 

That said, conventional studio yoga enthusiasts may rest assured that it’s like any other yoga studio: beautiful hardwood floors, soothing wall colors, inspiring artwork, yoga mats and props—and occasional furniture.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Getting to know you...
In preparation for individual coaching, some people find it helpful to reflect on the following questions and share their responses with us before speaking with us directly.  This can be helpful to give us some basic understanding of what's happening in your life right now and what preferences you may have about how we work together.  If you would like to provide some information about what matters to you and what you would like to accomplish in our work together, please take a few moments to respond to these questions. 

   
  1) Contact Information
 
Name:
Email:
Phone:
   
 
  2) Interest
 
   
 
 

3) On a scale of one to 10, how would you rate your life in the following areas?

couldn't be worse couldn't be better
  1 2 3 4 5 6 7 8 9 10
Work
Relationship
Family
Community
Environment
Financial State
   
 
  4) Please complete the following sentence fragments with whatever words or phrases that comes to mind:
   
  When I think about my life, I am...
 
   
  The biggest questions I have are ...
 
   
  I am most confident when ...
 
   
  If I could do anything, I would ...
 
   
 
  5) If you could change anything about your life in the next six months, what would you change?
 
   
 
  6) What do you hope to accomplish through this work?
 
   
 
  7) How did you learn about Lumina Coaching?
 
   
 
  8) What, if any questions do you have about coaching?
 
   

 

 

 

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