The Practice of Presence Winter 2006

           

 

          The most precious gift we can offer others is our presence...

                                                                                                Thich Nhat Hanh

            

        What would the world be like if we were truly

             authentic, open, and conscious in every moment?              

              Open body, heart and mind...

            Give yourself and others the gift of Presence...

 

Who should attend?  People who are committed to:

  • exploring and expanding our abilities to be present with ourselves and others--families, friends, lovers, strangers, organizations, communities, world...
  • engaging Spirited conversations that challenge and inspire who and how we are...
  • awakening and embracing our most integral and integrating Presence as both an essential offering to and expression of the world...

About The Practice of Presence...

The Practice of Presence is a seven-session workshop designed to help you explore and expand your innate ability to be present with yourself and others.  Because new habits typically take at least eight to twelve weeks to develop, the workshop is held over the course of three months, creating a strong support structure for developing and deepening life-affirming--and often, life-changing--patterns of being.  Through a combination of informational presentations, experiential learning exercises, and personal home practices, you will:

  • Explore seven Facets of Presence—core conditions, experiences, and choices for being truly present  
  • Assess and express your own intentions, interests and abilities for Presence
  • Practice ABLE Beinga simple and significant practice for being more present with oneself and others
  • Design and develop your own custom Practice of Presence that is most aligned with your life purpose
  • Become part of a Community of Presence—other individuals committed to practicing Presence as a way of opening more grace and space in the world

Location: Course sessions are generally* conducted at Isle Haven, a charming Victorian farmhouse located in the historic Eagledale neighborhood of Bainbridge Island, Washington.  Located in the heart of the Puget Sound, Bainbridge Island is just a half-hour ferry ride from Seattle and also accessible via the Agate Pass bridge from the Kitsap Peninsula.   

Schedule: The Winter course sessions are conducted twice monthly on Tuesdays, 7-9pm January through March with a special Open Space session held on a Saturday from 1-6pm. 

"In a short amount of time, I experienced so much!  The ideas and tools I have learned are things I will try to keep in my life forever.  This experience was a great foundation for becoming a better and more core-intentioned me."

                   Patty Keplinger, Participant, Winter 2005

 

   * For more information about attending The Practice of Presence  Winter 2006, or hosting/scheduling The Practice of Presence specifically for your particular group, team or community, please contact Karen Sella at 206.780.2998.

Copyright © 2005 Lumina Coaching

   

  

  

   "Presence--fully authentic,

   open, conscious being--has   

   the power to transform our

   lives and our world.  Since

   presence can be developed through

   intentional practice, we all hold the

   potential to dramatically alter not

   only our experience of ourselves

   and the world, but also our

   capacities to truly be ourselves and

   serve the  world.

.

   The world needs people who have

   cultivated a genuine capacity to

   serve something greater than 

   their own self-interests and many

   of us are seeking ways to do this. 

   The Practice of Presence is one

   way of growing presence for 

   ourselves and our world."  

                        

                      Karen Sella

                       

    Registration & Payment

    To register, please send a note     

    with your name, address, phone

    number, workshop selection (The     Practice of Presence, Winter

    2006), and payment (check or

    money order payable to Lumina

    Coaching) to:

.

       Karen Sella

       Lumina Coaching

       5940 Rose Loop NE

       Bainbridge Island, WA 98110

.

                        OR

    Send an email to:

    Karen@luminacoaching with your

    name, address, phone number,

    workshop selection, and pay now

    by PayPal:

   

    Tuition

    $375 per person (includes

    session materials; six 2- 

    hour sessions, one half-day

    event, and one coaching 

    session with Karen Sella)